Posts Tagged ‘Pregnancy Health’

Belly Bar: Yummy for your Tummy Contest

Monday, October 5th, 2009

When I was newly pregnant, I couldn’t fathom the thought of eating anything. I wanted to snack on something and couldn’t put my finger on what it was…I tried everything! Nothing was satisfying the baby bump and it was awful! On top of that icky feeling I had to travel on a plane from New York to Chicago. I was stuck on a 4 hour flight on a small plane crammed with people.

I tweeted out that I couldn’t eat a thing and felt nauseous all the time. One of the first people to come to my aide was Belly Bar. They sent me the cutest little package of snacks for the plane ride. I had a chocolate shake, some chews and 3 bars. Can I tell you that I ate all 3 bars during the flight? :) Yummy! It was the start of my tummy turning over to the good side again.

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What was one of your first cravings that was satisfied while pregnant? Tell us and you can win!

Belly Bar has generously offered up 2 baskets for 2 lucky readers! The baskets include:

- 2 bars of each flavor (Baby Needs Chocolate, Berry Nutty Cravings, Mellow Oat and Burstin’ Chocolate)
- 1 pouch of each chews flavor (Chocolate Cuddles and Citrus on Board)
- 2 shakes of Due for Chocolate Bellybar Shakes

Contest ENDS Sunday, October 11th, 2009 at Midnight EST

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When Even the “Easiest” Pregnancy gets Hard

Thursday, September 24th, 2009
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Image by Shutter Daddy via Flickr

This isn’t my 1st trip to the rodeo. I am Victoria Arya, the head honcho and mommy behind Life Starring the Kids & Me.  I am a married stay at home mom to two little girls: Ellie, who is 2, turning 3 in September, and Eve who turns 1 in June.  I am also expecting my third child, yes another girl, sometime in late October. 

I don’t know how many times I have heard all about how I have “easy” pregnancies and that everything has been so “easy” for me, and each and every time it seems like the person saying that is some how lessening my 9 month commitment.  Now, I admit to the fact that I happen to not have any issues with being pregnant; no morning sickness, no huge problems, no premature labor…I am healthy as a horse while pregnant.  But, even though I may have an “easy” pregnancy, it doesn’t mean that there isn’t a physical, emotional, and mental toll. 

According to me, growing a plant is hard, so imagine how hard it is to grow a human…you basically give up your body for 9 months, your hormones go wacky and you deal with the emotions that come up, and then you torment yourself with the mental thoughts about the next 18 years of your life and how you are going to be responsible for a kid…a real honest to goodness kid.

So, since I have been through this a couple of times (even though those times were “easy”) I have a few tips on how to deal with even the “easiest” pregnancy when it gets hard.  First of all physically there are going to be a lot of changes: your feet and other areas are going to swell, it’s going to be harder to get around and your skin is going to go a little wacky. 

* Swelling: Face it, you are going to swell, the real question comes in how much are you going to swell?  Keep your salt intake down to a minimum and drink water…yes I know you will have to use the bathroom a lot if you do, but it’s worth it.

* Getting Around: While it’s a good thing to be as active as your doctor allows, remember to take it easy and rest when you feel the need; you’re growing a baby and you need to keep your body happy.

* Your Skin: Alright so some pregnant women get glowing skin, but for the rest of us mere mortals we get skin issues because our hormones are going crazy.  If you are like me your skin will get dry, so invest in a couple good lotions to lock in moisture and keep everything feeling smooth.  If your skin gets oily try switching to a stronger face/body wash and a lighter moisturizer.

Not only will pregnancy effect your physically, but you will also have to deal with it emotionally and mentally.  You’re hormones are going to be wacky which means that you could potentially go from swinging on the rafters to getting annoyed because your hubby/partner ate the last donut.  This may sound weird, but don’t control the wackiness; if you keep everything bottled inside you are more likely to become stressed and unhappy, neither of which is good for you or the baby. 

Mentally you are going to have to deal with the fact that you will have 9 months in order to prep yourself into becoming a parent…and actual guide to another human being (heck I have 2 right now and there are times when I look at them and think “I am in charge of making them decent human beings?”).  In order to mentally prepare yourself read parenting books if that is what works for you, talk to people who have been there.  And just because you get all of this advice, it doesn’t mean you need to do what they tell you: your kiddo-your rules.

So, overall while people may tell you that you have an ”easy” pregnancy, that doesn’t diminish the fact that you are not only growing a human (think about it, that’s amazing), but you are also mentally and emotionally preparing yourself to put a child first…forever.  That’s big. 

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We love Bloom’en Nutrition Blossoms Vitamin Soft Chews

Thursday, March 19th, 2009

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Visit Bloom’en to learn more….

  • Easy on the Tummy for Sensitive Moms
  • Naturally Sweet and Allergen Free
  • All Natural Ingredients for a Happy and Healthy Pregnancy

Each prenatal chew includes
DHA and EPA omega-3 essential fatty acids to support healthy brain development.

Folic acid to support healthy development of baby’s nervous system.

Vitamin D to support healthy bones in both mom and baby.

Lutein, a powerful antioxidant found in breast milk that supports healthy vision and skin elasticity in mom
and baby.

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NO DRINKING SMOKING OR SUSHI, But can I make you a mocktail?

Wednesday, March 18th, 2009

We’ve recently discovered Glow and their fabulous recipe page for Mocktails!

Just because your cocktails have changed to mocktails doesn’t mean you can’t still be stylish, creative and fun. Enjoy Glow Mama in these delicious drinks today – perfect for summer BBQs, baby showers, moms groups or just lazing on the couch. Isn’t it time you celebrated your motherhood?

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10     Large mint leaves
1 oz  Lime juice
3 oz  Chilled Glow Mama
1 oz  Soda water
6 ea  Ice cubes
read more…mocktail-recipes.jpg